Alba Shake Mixes
May 26, 2006 4:00:40 GMT -8
Post by tami on May 26, 2006 4:00:40 GMT -8
Vanilla Alba Homemade
Serving Size : 1
1/4 cup nonfat dry milk powder
2 tablespoons Splenda
1 teaspoon vanilla extract** (you would add this when you add other liquid ingreds. to recipe)
Per Serving (excluding unknown items): 61 Calories; trace Fat (1.8%
calories from fat); 6g Protein; 9g Carbohydrate; 0g Dietary Fiber; 3mg
Cholesterol; 93mg Sodium. Exchanges: 1/2 Non-Fat Milk.
Chocolate Alba
1/4 cup nonfat dry milk powder
3 Tbsp. Splenda
1 tsp. unsweetened cocoa
Strawberry Alba
1/4 cup nonfat dry milk powder
2 Tbsp. Splenda
1 tsp. strawberry extract (sold in the supermarkets)
3-4 drops red food coloring when adding liquid
Serving Size : 1
1/4 cup nonfat dry milk powder
2 tablespoons Splenda
1 teaspoon vanilla extract** (you would add this when you add other liquid ingreds. to recipe)
Per Serving (excluding unknown items): 61 Calories; trace Fat (1.8%
calories from fat); 6g Protein; 9g Carbohydrate; 0g Dietary Fiber; 3mg
Cholesterol; 93mg Sodium. Exchanges: 1/2 Non-Fat Milk.
Chocolate Alba
1/4 cup nonfat dry milk powder
3 Tbsp. Splenda
1 tsp. unsweetened cocoa
Strawberry Alba
1/4 cup nonfat dry milk powder
2 Tbsp. Splenda
1 tsp. strawberry extract (sold in the supermarkets)
3-4 drops red food coloring when adding liquid