Nancy's Onion Soup Mix
Sept 10, 2007 12:57:30 GMT -8
Post by barbogold on Sept 10, 2007 12:57:30 GMT -8
NANCY'S ONION SOUP MIX
1 tablespoon toasted dried onion
1/2 teaspoon toasted onion powder
1/2 teaspoon beef bouillon granules
1/4 teaspoon salt
Mix all ingredients together and use in French Onion Dip or other recipes that call for onion soup mix.
Makes 4 1/4 teaspoons or the equivalent of 1 packet of onion soup mix
Per Batch: 19 Calories; trace Fat; 1g Protein; 4g Carbohydrate; trace Dietary Fiber; 4g Net Carbs
Per Tablespoon: 13 Calories; trace Fat; trace Protein; 3g Carbohydrate; trace Dietary Fiber; 3g Net Carbs
A packet of Lipton's onion soup mix has almost 16 net carbs partly from the onions but also from added sugar. There will be some sugar in the beef bouillon granules but not nearly as much as they put in the soup mix.
1 tablespoon toasted dried onion
1/2 teaspoon toasted onion powder
1/2 teaspoon beef bouillon granules
1/4 teaspoon salt
Mix all ingredients together and use in French Onion Dip or other recipes that call for onion soup mix.
Makes 4 1/4 teaspoons or the equivalent of 1 packet of onion soup mix
Per Batch: 19 Calories; trace Fat; 1g Protein; 4g Carbohydrate; trace Dietary Fiber; 4g Net Carbs
Per Tablespoon: 13 Calories; trace Fat; trace Protein; 3g Carbohydrate; trace Dietary Fiber; 3g Net Carbs
A packet of Lipton's onion soup mix has almost 16 net carbs partly from the onions but also from added sugar. There will be some sugar in the beef bouillon granules but not nearly as much as they put in the soup mix.