Low Carb Cereal TNT

[barbogold]

Low Carb Cereal.

1 serving would be 2 gram net carbs. If you add milk you add carbs. A couple tbs. cream won't add anymore carbs.

Equal Parts:

Flax Meal
Coconut Flour
Vanilla Whey Protein Powder (Soy if that's what you like)

Mix it up well and place in a canister with tight fitting lid.
Refrigerate.

Place 1/4 c. mix into your cereal bowl, add boiling water until
you have the right consistency. Add sugar sub. and a bit of
cream, almond milk, or low carb. milk if you would like.

Tastes like Cream of Wheat and Wheatina.