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Post by barbogold on Sept 15, 2007 10:53:49 GMT -8
Low Carb Barbo’s Beef & Veggie Soup
2 lbs. Ground beef, cooked and drained 2 cans 15 oz. Muir Glenn Tomatoes 1 Qt. Wolfgang’s Beef broth 1 medium red onion 12 oz. crimini mushrooms sliced 6 cloves garlic, minced *1 bag fresh green beans, or frozen 1 c. shredded carrot ½ head organic celery, chopped Cabbage shredded **2 c. hominy (optional) **1 c. kidney beans (optional) Salt and Pepper to taste Olive oil to sauté onion and garlic, and mushrooms
Cook just until veggies are done but not Over cooked.
*I usually cut the beans with scissors after they are cooked to make them small.
** I used these ingredients in my original recipe.
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