BARBO'S SUGAR FREE ONE POINT BRAN MUFFIN
Mar 11, 2007 18:32:56 GMT -8
Post by barbogold on Mar 11, 2007 18:32:56 GMT -8
SUGAR FREE BRAN MUFFINS
POINTS® value per serving | 1
Servings | 12
Breakfast | DON'T OVER MIX
Ingredients
1 cup 100% Bran Cereal
1/2 cup water
1 cup buttermilk
1 TSP. VANILLA EXTRACT
3/4 cup SPLENDA No Calorie Sweetener
1 tsp ground cinnamon
3/4 cup all-purpose flour
1 tsp baking soda
1/8 tsp table salt
4 tsp vegetable oil
Instructions
POUR BOILING WATER OVER BRAN.
LET SIT 5 MIN. MIX FLOUR
AND ALL DRY INGREDIENTS TOGETHER, SET SIDE. IN SMALL
BOWL MIX BUTTERMILK, EGG AND OIL. POUR EVERYTHING OVER TOP OF CEREAL AND MIX UNTIL
JUST INCORPORATED. BAKE 350 FOR ABOUT 15-18 MINUTES
*I USED THE PEEL OF ONE LARGE ORANGE AND 1/4 C. OF
RAISINS.
POINTS® value per serving | 1
Servings | 12
Breakfast | DON'T OVER MIX
Ingredients
1 cup 100% Bran Cereal
1/2 cup water
1 cup buttermilk
1 TSP. VANILLA EXTRACT
3/4 cup SPLENDA No Calorie Sweetener
1 tsp ground cinnamon
3/4 cup all-purpose flour
1 tsp baking soda
1/8 tsp table salt
4 tsp vegetable oil
Instructions
POUR BOILING WATER OVER BRAN.
LET SIT 5 MIN. MIX FLOUR
AND ALL DRY INGREDIENTS TOGETHER, SET SIDE. IN SMALL
BOWL MIX BUTTERMILK, EGG AND OIL. POUR EVERYTHING OVER TOP OF CEREAL AND MIX UNTIL
JUST INCORPORATED. BAKE 350 FOR ABOUT 15-18 MINUTES
*I USED THE PEEL OF ONE LARGE ORANGE AND 1/4 C. OF
RAISINS.