Pineapple-Orange Dressing

[Donna]

* Exported from MasterCook *

Pineapple-Orange Dressing
NOTE: This is great served over spinach salad, or grilled chicken or fish, or any seafood. And if you'd rather, you can use a drained 8-ounce can of pineapple chunks (or crushed pineapple or pineapple tidbits) instead of fresh pineapple.

Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup fresh pineapple chunks
11 ounce can mandarin oranges in water -- drained
2 tablespoons chopped fresh parsley
2 tablespoons fresh lemon or lime juice
2 tablespoons honey
1 teaspoon vegetable oil
1/4 teaspoon salt
1/4 teaspoon black pepper

About 2/3 cup
Serving size: approx. 2 Tbsp



1. In a blender or food processor, combine all the ingredients and purée. Serve immediately, or cover and chill until ready to use.


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Per Serving (excluding unknown items): 71 Calories; 1g Fat (11.9% calories from fat); 1g Protein; 16g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 113mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates.