Lazy Lasagna...5 Pts

[carol]

Lazy Lasagna {untried}

Adapted from Great American Brand Name Recipes Cookbook

12 servings

1 lb ground chicken breast, skinless
1/2 c onions, chopped
1/2 c bell peppers, chopped
26 ozs low-fat spaghetti sauce
16 ozs fat-free cottage cheese
8 ozs light sour cream
8 pcs lasagna noodles, uncooked
12 slices fat-free mozzarella cheese singles
1/2 c reduced fat parmesan cheese
1 c water

Preheat oven to 350. Prepare a 13" x 9" pan with cooking spray; set aside. In a skillet, cook chicken, onions, and bell peppers until no pink remains in chicken. Add spaghetti sauce. Reduce heat to low. Heat through, stirring occasionally; set aside. In a small bowl, combine cottage cheese and sour cream. Mix well. Spread one and half cups chicken sauce in bottom of prepared pan. Place half uncooked noodles over sauce, then half of cottage cheese mixture, four slices of cheese, half of the remaining sauce, and 1/4 cup parmesan cheese. Repeat layers starting with noodles. Top with remaining cheese slices. Pour water around sides of pan. Cover tightly with foil. Bake for one hour. Uncover and bake again for twenty minutes. Let stand 15 minutes before serving.



Nutritional Analysis per serving (12 servings total)
Calories 227 Total Fat 4 g
%CFF 16 % Cholesterol 33 mg
Protein 22.5 g Sodium 732 mg
Carbohydrates 23 g Fiber 1.7 g



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