TNT Barbo's Low Carb Pasta Dish

[barbogold]

TNT Barbo's Low Carb Pasta Dish This recipe gets a STAR

Preheat Oven to 350 degrees
Pam spray a large glass casserole dish
8 servings

Sauce:
1 jar Silver Palette Marinara Sauce
1 red onion, sliced into med thick match sticks
3-4 cloves minced garlic
Fresh parsley and basil, to taste, chopped
Extra virgin olive oil
Saute veggies in oil until almost clear, add sauce
and cook on low until sauce is reduced to very thick.

3 Cheeses shredded:
One lb. total cheese
Mozzarella
Parmigiana Regiana
Sharp cheddar (I used Irish Cheddar)
Set Aside

Spaghetti and Spaghetti Squash
Micro bake 1/2 large spaghetti squash
Place in collander and drain well pressing down until
the squash releases all it's liquid.
Cook al dente 4 oz. DREAMFIELD'S SPAGHETTI, drain
It has only 7 grams of usuable carbs. for 3/4 c.
Mix squash and spaghetti with a bit of olive oil and butter.
Set Aside.

Lay a ladle of sauce in casserole dish, layer with spaghetti,
sauce and cheese, continue layering until all ingredients are
used up ending with cheese. Cover with foil, place on cookie
sheet and bake for about 55 minutes. Let stand about 5 minutes
then slice and serve.