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Post by tami on Jan 9, 2008 15:02:53 GMT -8
Slow-cooker Tex-Mex Chicken and Beans
Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Crockpot Poultry
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup dried pinto beans, rinsed 1 (11 ounce) jar mild or medium salsa (1 1/2 cups) 2 tablespoons chopped canned chipotle in adobo sauce 2 tablespoons flour 1 1/2 pounds boneless, skinless chicken thighs corse salt and ground black pepper 1 medium red onion, chopped 1 red bell pepper (seeds and ribs removed) chopped 1/4 cup reduced-fat sour cream, for serving 1/4 cup chopped fresh cilantro, for serving
In a 5-to 6-quart slowcooker, stir together , salsa, chiles, flour and 1 cup water. Season chicken with salt and pepper; arrange on top of bean mixture. Scatter onion and bell pepper on top of chicken.
Cover and cook on low heat for 8 hours.
Remove chicken from stew; shred into large pieces, and return to stew.
Serve topped with sour cream and cilantro.
Source: "Everyday Food-11/07"
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