Baked Sweet Potato Sticks
May 8, 2006 9:47:24 GMT -8
Post by sass on May 8, 2006 9:47:24 GMT -8
Baked Sweet Potato Sticks
Servings = 4, Estimated POINTS per serving = 2
2 Tbs. thawed frozen orange juice concentrate 1/8 tsp. ground red pepper
1 tsp. onion powder 1 pound sweet potatoes, pared and cut into 1/2" sticks
½ tsp. salt
1. Preheat oven to 450°F. Line baking sheet with foil; spray with nonstick cooking spray.
2. In medium bowl, combine orange juice concentrate, onion powder, salt and red pepper. Add potato sticks; turn to coat. Arrange potatoes in a single layer on prepared baking sheet.
3. Bake 10 minutes; turn carefully. Bake 10 minutes longer, until tender.
Servings = 4, Estimated POINTS per serving = 2
2 Tbs. thawed frozen orange juice concentrate 1/8 tsp. ground red pepper
1 tsp. onion powder 1 pound sweet potatoes, pared and cut into 1/2" sticks
½ tsp. salt
1. Preheat oven to 450°F. Line baking sheet with foil; spray with nonstick cooking spray.
2. In medium bowl, combine orange juice concentrate, onion powder, salt and red pepper. Add potato sticks; turn to coat. Arrange potatoes in a single layer on prepared baking sheet.
3. Bake 10 minutes; turn carefully. Bake 10 minutes longer, until tender.