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Post by tami on May 27, 2007 14:00:40 GMT -8
Feta-Stuffed Chicken Burgers
POINTS® Value: 5 Servings: 4 Preparation Time: 15 min Cooking Time: 16 min Level of Difficulty: Easy Salty feta cheese adds a kick to these poultry-based burgers – nobody will ever miss the beef.
Ingredients 1 pound uncooked ground chicken breast (I use ground turkey breast) 1 Tbsp fresh oregano 1/4 tsp garlic powder 7 Tbsp feta cheese, crumbled 4 small wheat pita(s) 4 piece lettuce, romaine 2/3 cup roasted red peppers, sliced (without oil) 5 small olive(s), black, sliced (about 4 tsp) Instructions Preheat grill or broiler.
Mix chicken, oregano, garlic powder and feta together in a medium-sized bowl; divide mixture into four balls and then press them gently into patties.
Grill or broil patties until internal temperature of burgers reaches 165°F, about 7 to 8 minutes per side.
Serve each burger in a pita with a lettuce leaf, 1/4 of peppers and 1 teaspoon of olives.
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