Cool and Creamy Garlic Chopped Salad

[Donna]

Cool and Creamy Garlic Chopped Salad

A bountiful bowl of fresh lettuce, cucumbers, turkey and ham tossed with a creamy garlic dressing

Cooking Method: No Cook
Prep Time: 20
Cooking Time: Up to 10 minutes

Makes: 6 servings (1-1/2 cups each)

Ingredients

1/4 cup reduced-fat mayonnaise
1/4 cup nonfat sour cream
3 tablespoons fat free milk
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 bag (10 ounces) torn romaine lettuce
1/2 medium cucumber, finely chopped (1 cup)
1 medium red onion, finely chopped (1/2 cup)
3 ounces Healthy Choice® Oven Roasted Turkey, chopped
3 ounces Healthy Choice® Cooked Deli Ham, chopped
1/2 cup frozen green peas, thawed

Directions

1. Combine mayonnaise, sour cream, milk, garlic, salt and pepper in small bowl.
2. Toss lettuce with cucumbers, onions, turkey and ham in large bowl. Add mayonnaise mixture; mix lightly. Gently stir in peas.



Nutrition Facts
Amount per Serving
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CALORIES 90
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%Daily Value*
Total Fat 2.5 grams 4%
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Saturated Fat 0.5 grams 3%
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Cholesterol 15 milligrams 5%
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Sodium 550 milligrams 23%
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Total Carbohydrate 10 grams 3%
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Dietary Fiber 2 grams 8%
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Sugars 4 grams N/A
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Proteins 7 grams 14%
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Vitamin A: 60% | Vitamin C: 25%
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Iron: 4% | Calcium: 6%