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Post by barbogold on Jan 3, 2007 12:54:27 GMT -8
Have this with a baked potato filled with some cottage cheese.
Spinach, Orange and Almond Salad This recipe serves: 4
For the vinaigrette: 2 teaspoons soy sauce 4 teaspoons fresh lime juice 2 teaspoons finely chopped shallots 3 1/2 tablespoons olive oil salt to taste freshly ground black pepper
For the salad: 1/3 cup slivered almonds 2 1/2 cups spinach, cleaned and torn into bite-sized pieces 1/2 orange, peeled and sectioned (I would use Clementine sections)
For the vinaigrette: 1. Place all the ingredients in a container with a tight-fitting lid. Shake well.
2. Add the salt and pepper to taste.
For the salad:
1. Preheat the oven to 350°F.
2. Spread the almonds on a baking sheet and toast in the oven until lightly browned, about 5 minutes.
3. Place the spinach in a bowl and toss with the vinaigrette.
4. Transfer the dressed spinach leaves to a serving plate. Arrange the orange sections on top and sprinkle with the almonds.
Serving Size: 2/3 cup of salad plus 2 tablespoons vinaigrette
Number of Servings: 4 Per Serving Calories 199 Carbohydrate 8 g Fat 18 g Fiber 2 g Protein 3 g Saturated Fat 2 g Sodium 336 mg
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