Hot Bean Salad WW

[sass91331]

Hot Bean Salad.......HE/WW

Posted By: Carol (24.71.169.105)
Date: Thursday, 12 August 2004, at 6:27 p.m.

Healthy Exchanges
by JoAnna Lund

Hot Bean Salad

1/2 cup Kraft Fat Free Honey Dijon Dressing
1 tsp pourable Sugar Twin or Sprinkle Sweet
1/8 tsp black pepper
1/4 cup finely chopped onion
1/4 cup chopped green or red bell pepper
2 tbsps Hormel Bacon Bits
1 tbsp chopped fresh parsley or 1 tsp dried parsley flakes
16 oz can cut green beans, rinsed and drained
16 oz can wax beans, rinsed and drained

In a large skillet, combine dressing, Sugar Twin, black pepper, onion and
green pepper. Cook over medium heat for 5 minutes or until vegetables are
tender, stirring often. Stir in bacon bits and parsley. Add green beans and wax

beans. Mix well to combine. Continue cooking for 5 to 6 minutes or until mixture

is heated through, stirring often.

Serves 4
109 Calories;1g Fat;4g Protein;21g Carbs;673mg Sodium;5g Fiber

Newton Kansan