Taco Salad Wraps for Two....7 Pts

[carol]

Taco Salad Wraps for Two

1/4 lbs. lean ground beef
1/3 cup plus 2 tbsp. salsa, divided
1/4 cup chili beans, drained*
1 1/2 tsp. Worcestershire sauce
1 tsp. onion powder
1 tsp. chili powder
1/8 tsp. garlic powder
Pepper to taste
2 flour tortillas{8" each}, warmed
1/3 cup shredded lettuce
1 plum tomato, chopped
2 tbsp. shredded cheddar cheese
6 baked tortilla chips, slightly crushed

In a small nonstick pan, cook beef over medium heat until no longer pink; drain.
Stir in 1/3 cup salsa, beans, worcestershire, powders and pepper. Bring to a boil, reduce heat & simmer, uncovered for 5 minutes/
Spoon meat mixture onto each tortilla.
Layer with lettuce, tomato, cheese, crushed tortilla chips and remaining salsa.Roll up.

Yield: 2 servings

One wrap equals:
346 calories, 10 grams fat, 7 grams fiber{WW 4 gram cap}, 23 grams protein.

WW Points:7**

* There are 1 3/4 cups drained chili beans in a 15 oz. can. Use any extras in soups, chilis, or add them to tacos or burritos.

** Points will go down slightly if you use extra lean ground beef and light or FF cheddar cheese.


SOURCE: Cooking for 2, Summer 2006