Italian Omelet

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Italian Omelet
Prep Time 10 minutes
Cook Time 10 minutes
Makes 2 servings

1/4 cup chopped tomato
1/4 cup (1 oz.) shredded part-skim mozzarella cheese
1/4 teaspoon dried basil leaves
1/4 teaspoon dried oregano leaves
1 teaspoon FLEISCHMANN'S® Original Margarine
1 cup EGG BEATERS® Healthy Real Egg Product
Chopped fresh parsley, for garnish

In small bowl, combine tomato, cheese, basil and oregano;
set aside.

In 8-inch nonstick skillet, over medium heat, melt
margarine. Pour Egg Beaters into skillet. Cook, lifting edges
to allow uncooked portion to flow underneath. When almost set,
spoon tomato mixture over half of omelet. Fold other half over
tomato mixture; cover and continue to cook for 1 to 2 minutes.
Slide onto serving plate. Garnish with parsley.


Nutrients per Serving: Calories 116, % calories from fat 31%,
Total Fat 4 g, Sat. Fat 2 g, Protein 16 g, Carbohydrates 4 g,
Cholesterol 8 mg, Sodium 303 mg, Dietary Fiber 1 g

Dietary exchanges: 2 Meat


Egg Beaters®