Packaged Steak Supper
Jun 28, 2007 6:37:53 GMT -8
Post by jjg on Jun 28, 2007 6:37:53 GMT -8
Packaged Steak Supper
RecipeView.com
Yield: 1 Serving
3 Oz Beef minute steak
2 Tbl Celery (sliced)
1 Small potato
2 Large tomato slices
2 Tbl Carrot (sliced)
Salt and pepper, To Taste
2 Tbl Onion (sliced)
Place steak on large piece of aluminum foil. Layer vegetables in
order given. Add salt and pepper. Wrap in foil, sealing ends
securely. Bake at 350F for 1 hour.
MICROWAVE: Place in plastic wrap. Cook on High for 10 minutes.
1 serving = 3 medium-fat meat, 1 bread, 1/2 vegetable
Calories: 375
RecipeView.com
Yield: 1 Serving
3 Oz Beef minute steak
2 Tbl Celery (sliced)
1 Small potato
2 Large tomato slices
2 Tbl Carrot (sliced)
Salt and pepper, To Taste
2 Tbl Onion (sliced)
Place steak on large piece of aluminum foil. Layer vegetables in
order given. Add salt and pepper. Wrap in foil, sealing ends
securely. Bake at 350F for 1 hour.
MICROWAVE: Place in plastic wrap. Cook on High for 10 minutes.
1 serving = 3 medium-fat meat, 1 bread, 1/2 vegetable
Calories: 375