Quick Shrimp & Linguine
Oct 4, 2007 8:38:57 GMT -8
Post by carol on Oct 4, 2007 8:38:57 GMT -8
Quick Shrimp & Linguine
This savoury linguine tastes like a dish from a high-end restaurant
Prep: 10 min
Ready In: 25 min
Serves: 2
Ingredients
1 Tbsp. olive oil
8 oz. raw jumbo shrimp, peeled, deveined
3/4 cup (from 680mL can) pasta sauce
1/2 cup frozen peas
2 Tbsp. whipping cream
2 Tbsp. OSCAR MAYER Real Bacon Bits
120 g linguine, cooked, drained
Directions
1 HEAT oil in large frying pan on medium-high heat. Add shrimp; cook 3 to 5 min. or until shrimp turn pink.
2 STIR sauce and peas into pan. Reduce heat to low; add cream and bacon. Cook until heated through, stirring frequently.
3 ADD hot pasta; toss to coat.
Healthy Living
Trim 55 calories and 6 grams of fat per serving by omitting bacon, substituting milk for whipping cream and stirring in 1/2 cup cherry tomatoes for the peas.
Nutritional Info
Serving Size = 1/2 recipe
Calories 504
Total fat 16.3 g
Sodium 893 mg
Carbohydrate 58.4 g
Dietary fibre 3.9 g
Protein 30.7 g
Calcium 7 %DV
Iron 29 %DV
kraftcanada.com
This savoury linguine tastes like a dish from a high-end restaurant
Prep: 10 min
Ready In: 25 min
Serves: 2
Ingredients
1 Tbsp. olive oil
8 oz. raw jumbo shrimp, peeled, deveined
3/4 cup (from 680mL can) pasta sauce
1/2 cup frozen peas
2 Tbsp. whipping cream
2 Tbsp. OSCAR MAYER Real Bacon Bits
120 g linguine, cooked, drained
Directions
1 HEAT oil in large frying pan on medium-high heat. Add shrimp; cook 3 to 5 min. or until shrimp turn pink.
2 STIR sauce and peas into pan. Reduce heat to low; add cream and bacon. Cook until heated through, stirring frequently.
3 ADD hot pasta; toss to coat.
Healthy Living
Trim 55 calories and 6 grams of fat per serving by omitting bacon, substituting milk for whipping cream and stirring in 1/2 cup cherry tomatoes for the peas.
Nutritional Info
Serving Size = 1/2 recipe
Calories 504
Total fat 16.3 g
Sodium 893 mg
Carbohydrate 58.4 g
Dietary fibre 3.9 g
Protein 30.7 g
Calcium 7 %DV
Iron 29 %DV
kraftcanada.com