Spaghetti Squash Frittata
Aug 31, 2006 6:28:29 GMT -8
Post by connie on Aug 31, 2006 6:28:29 GMT -8
Spaghetti Squash Frittata
Note from Cheri:
Frittatas are the perfect thing for a quick breakfast, lunch or even light supper. They're even good cold, so you can pack them for a picnic or a brown bag lunch.
1 C spaghetti squash, cooked by your favorite method and separated into strands (follow link for instructions)
4 eggs, lightly beaten
2 T chopped Italian parsley
3 T grated ff Parmesan cheese (I used ff cheddar)
1 C finely chopped red onion
3-4 garlic cloves, minced
1/2 tsp. salt
1/2 tsp. pepper
1/8 tsp. cayenne
1 T butter
Serves 6
Preheat broiler.
Combine all ingredients in a large mixing bowl.
Melt butter in a large skillet. Pour mixture into the skillet and cook over low heat for about 12-15 minutes. Transfer to broiler for 2 to 3 minutes or until top is browned.
©2005 FabulousFoods.com
Note from Cheri:
Frittatas are the perfect thing for a quick breakfast, lunch or even light supper. They're even good cold, so you can pack them for a picnic or a brown bag lunch.
1 C spaghetti squash, cooked by your favorite method and separated into strands (follow link for instructions)
4 eggs, lightly beaten
2 T chopped Italian parsley
3 T grated ff Parmesan cheese (I used ff cheddar)
1 C finely chopped red onion
3-4 garlic cloves, minced
1/2 tsp. salt
1/2 tsp. pepper
1/8 tsp. cayenne
1 T butter
Serves 6
Preheat broiler.
Combine all ingredients in a large mixing bowl.
Melt butter in a large skillet. Pour mixture into the skillet and cook over low heat for about 12-15 minutes. Transfer to broiler for 2 to 3 minutes or until top is browned.
©2005 FabulousFoods.com