Cheesy Fauxtatoes
Mar 18, 2007 9:00:50 GMT -8
Post by jjg on Mar 18, 2007 9:00:50 GMT -8
Cheesy Fauxtatoes
1 (16 oz.) Bag Frozen Cauliflower
1/2 Cup Water
5 Wedges Laughing Cow Light Cheese
1/4 teaspoon Salt
1/2 teaspoon Pepper
Place cauliflower in a microwave safe dish. Add 1/2 cup water. Cover and microwave on high for 10 minutes or until tender. Drain well and place into a food processor. Add the cheese, salt and pepper. Process until smooth.
Serves: 4 (1/2 Cup Each)
Per Serving: 52 Calories; 3g Fat (46.3% calories from fat); 4g Protein; 3g Carbohydrate; 1g Dietary Fiber; 13mg Cholesterol;
467mg Sodium.
Exchanges: 0 Grain (Starch); 1/2 Vegetable; 0 Fat.
WWP: 1
1 (16 oz.) Bag Frozen Cauliflower
1/2 Cup Water
5 Wedges Laughing Cow Light Cheese
1/4 teaspoon Salt
1/2 teaspoon Pepper
Place cauliflower in a microwave safe dish. Add 1/2 cup water. Cover and microwave on high for 10 minutes or until tender. Drain well and place into a food processor. Add the cheese, salt and pepper. Process until smooth.
Serves: 4 (1/2 Cup Each)
Per Serving: 52 Calories; 3g Fat (46.3% calories from fat); 4g Protein; 3g Carbohydrate; 1g Dietary Fiber; 13mg Cholesterol;
467mg Sodium.
Exchanges: 0 Grain (Starch); 1/2 Vegetable; 0 Fat.
WWP: 1