TNT Pancakes HiProLowCarb
Aug 9, 2007 9:14:10 GMT -8
Post by barbogold on Aug 9, 2007 9:14:10 GMT -8
TNT Barbo's Pancakes Hi Pro Low Carb
In blender place:
3 eggs
1/2 c. whole fat cottage cheese
1/4 c. cream or use low carb milk
1/2 c. low carb baking mix (Carbquick or other)
1/3 c. protein powder (I use Whey vanilla) sugar free
2 tbs. Splenda
1/2 tsp. baking powder
Just whirl until nice and smooth
Makes about 5-6 pancakes, all depends on the size you
make them.
Cook as for regular pancakes, these are thinner than regular.
We use melted butter and sugar free, carb free pancake syrup
heated.
In blender place:
3 eggs
1/2 c. whole fat cottage cheese
1/4 c. cream or use low carb milk
1/2 c. low carb baking mix (Carbquick or other)
1/3 c. protein powder (I use Whey vanilla) sugar free
2 tbs. Splenda
1/2 tsp. baking powder
Just whirl until nice and smooth
Makes about 5-6 pancakes, all depends on the size you
make them.
Cook as for regular pancakes, these are thinner than regular.
We use melted butter and sugar free, carb free pancake syrup
heated.