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Post by barbogold on Oct 24, 2007 10:42:50 GMT -8
:Low Carb Zuppa Toscana Soup
Serves: 10
Prep. Time: 0:35
1 lb. spicy Italian sausage - crumbled
1/2 lb. smoked bacon - chopped
1 qt. water
(2) 14.5 oz. cans (about 3 2/3 cups) chicken broth
2 chayote squash, peeled, cubed (tastes like potato)
2 c. cauliflower fresh,
2 c. fresh kale, chopped (strip from stems)
2 garlic cloves - peeled, crushed, more if you like
1 med. onion - peeled, chopped
1-cup heavy whipping cream
Salt and pepper - to taste
-In a skillet over medium-high heat, brown sausage, breaking into small pieces as you fry it; drain, set aside.
-In a skillet over medium-high heat, brown bacon; drain, set aside.
Sauté onion and garlic and set aside.
-Place water, broth, veggies, garlic, and onion in a pot; simmer over medium heat until veggies are tender.
-Add sausage and bacon to pot; simmer for 10 minutes.
-Add cream to pot; season with salt and pepper; heat through. D
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