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Post by barbogold on Nov 5, 2007 10:09:26 GMT -8
Low Carb Sweet Italian Turkey Sausage and Delicata Squash Pie (8 servings approx 6 carbs each.) Yum!! by Kevinpa Crust: 1/3 c. + 1 T. shortening (I used Crisco green with no trans fats) 3/4 c. Carbalose flour 1/4 c. resistant wheat starch 2 T. + 1 t. cold water Cut shortening into flour until the particles are like small peas. Sprinkle in water, 1 T. at a time tossing with fork until all flour is moistened and pastry is clinging to the side of the bowl.
Roll out between 2 lightly dusted (WPI) sheets of wax paper. Invert into a 9-inch pie plate and press into place.
Prick crust all over with a fork and set aside
Filling: 1 delicata squash (approx 1 1/2 cups) 1 lb sweet Italian turkey sausage (remove tubes) 3 eggs 2 T. butter 1/4 cup shredded asigo cheese 12 oz 4 blend shredded Italian cheeses. (for topping) Salt and pepper to taste
Split, remove seeds, peel and cube delicata squash. In a med-high large non-stick skillet sauté sausage, squash and butter till sausage is browned and squash is fork tender.
Then transfer to a large mixing bowl. Add eggs, asigo cheese, salt, pepper and mix thoroughly, Turn filling into crust and top with Italian 4 blend cheese Bake 350 for about 40 minutes
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