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Post by harriett on Sept 12, 2006 11:15:32 GMT -8
Ingreds. Filling 4ozs. tub style light cream cheese 3Tbs. Splenda Granular 2tsps. !% milk 1/8 tsp. almond extract Muffin Batter 1large egg 3Tbs.margine melted 1/4 cup 1%milk 1/2 tsp. vanilla extract 8 ozs. regular non fat lemon youghart[not light] 2cups+2Tbs, cake flour 3/4 cup splenda granular 1tsp. baking pwd. 1tsp baking soda grated Zest of 1 lemon[2tsps.] 2 tsps. pwd sugar [optional] 1] Preheat oven to 400F Spray 12 cp. muffin tin with non stick cooking spray 2]Filling In a small bowl cream tog. cream cheese,3Tbs.Splenda,milk&almond extract. batter 3]In another small bowl whisk tog.egg,marg,milk,&vanilla&Youghart Set aside 4]In a large bowl combine flour,3/4 cp. Splenda. Baking Pwd, Baking soda&lemon zest Stir; make a well in centerof dry ingreds.&add liquid mixture. With a large spoon or spatula stir untill dry ingreds. are moistened 5]Spoom 1 large tbs. of batter into each muffin cup[about 1/3 full] Place 2 tsps of cheese mixture over each;fill cups with remaining batter. 6] BAKE FOR 16-18 MINS UNTIL CENTER SPRINGS BACK WHEN LIGHTLY TOUCHED. Cool in pan 5 mins. before removing to wire rack Before serving dust with pwd. sugar[optional] Per serving Calories 140 Carb.20grms. Protein 4grms Fat5grms[2 sat.] Fibre 0 Sodium 210 milligramsDiabetic exchange =1 1/2 Carbs, 1 fat W.W. points =3 points You can put low -sugar berry jam instead of cheese This adds 1 grm of carbs but lowere the fat to 3.5 total grms& the calories to 130. They are yummy need to freeze them or would eat too many!!!!!!! Enjoy
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