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Post by barbogold on Apr 13, 2008 17:38:46 GMT -8
Home Made Low Carb Milk Source: CarolynF of LC Friends One Liter
4 c. good water 5 tbs. plus 1 tsp. whole milk powder 1/3 tsp. salt 1-2 pkg. sugar sub. 1/4/1/3/or 1/2 c. cream (this is entirely up to you)
Place everything except cream into a blender and whirl away. Add cream and gently stir it in on low. (You could easily make butter)
Chill, drink, enjoy. The only thing we don't have in this is the added vitamin D. However we also don't have any chemicals in this.
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