T'NT Chunky Ketchup
Aug 16, 2006 9:00:26 GMT -8
Post by carol on Aug 16, 2006 9:00:26 GMT -8
CHUNKY KETCHUP
Recipe By : Taste of Home Garden Fresh Recipes 2004
8 cups chopped tomatoes -- seeded & peeled
2 medium onions -- chopped
2 medium green bell peppers -- chopped
2 cups sugar -- or Splenda Granular
12 ounces tomato paste
2 tbsp salt
1/2 cup white vinegar
In a large saucepan, combine the tomatoes, onions, green peppers, sugar{or Splenda}, tomato paste & salt; bring to a boil.
Reduce heat; simmer, uncovered, for 1 1/2 hours or until slightly thickened.
Stir in vinegar; heat through.
Ladle hot mixture into hot jars,leaving 1/4 inch headspace. Adjust caps.
Process for 20 minutes in a boiling water bath.
Yield: 3 1/2 Pints or 112 Tbsp.
Per Tbsp using sugar: 20 calories, 0.1 grams fat, 0.3 grams fiber, 5 grams carbs, *0* WW Points
Per Tbsp using Splenda Granular: 7.9 calories, 0.1 grams fat, 0.3 grams fiber,1.8 grams carbs, *0* WW Points
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Recipe By : Taste of Home Garden Fresh Recipes 2004
8 cups chopped tomatoes -- seeded & peeled
2 medium onions -- chopped
2 medium green bell peppers -- chopped
2 cups sugar -- or Splenda Granular
12 ounces tomato paste
2 tbsp salt
1/2 cup white vinegar
In a large saucepan, combine the tomatoes, onions, green peppers, sugar{or Splenda}, tomato paste & salt; bring to a boil.
Reduce heat; simmer, uncovered, for 1 1/2 hours or until slightly thickened.
Stir in vinegar; heat through.
Ladle hot mixture into hot jars,leaving 1/4 inch headspace. Adjust caps.
Process for 20 minutes in a boiling water bath.
Yield: 3 1/2 Pints or 112 Tbsp.
Per Tbsp using sugar: 20 calories, 0.1 grams fat, 0.3 grams fiber, 5 grams carbs, *0* WW Points
Per Tbsp using Splenda Granular: 7.9 calories, 0.1 grams fat, 0.3 grams fiber,1.8 grams carbs, *0* WW Points
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