Onion Relish
Jan 9, 2007 13:44:21 GMT -8
Post by jjg on Jan 9, 2007 13:44:21 GMT -8
Onion Relish
This recipe serves: 8 @ ZERO Points per serving
Preparation time : 5 minutes
Cooking time : 10 minutes
Ingredients
1 large yellow onion
1 large red onion
1 1/2 teaspoons olive oil
1/4 teaspoon salt
freshly ground black pepper
1/4 cup balsamic vinegar
Cooking Instructions
1. Preheat the grill to medium-high heat.
2. Peel and slice the onions 1/2" thick. Rub the onion slices (trying to keep them intact) with 1 to 2 teaspoons of olive oil and sprinkle with salt and pepper.
3. Grill the onions until they are lightly charred and cooked through, about 3 to 4 minutes per side.
4. When the onions are cool enough to handle, chop them roughly and put then in a bowl. Add the balsamic vinegar. (This can be stored in the refrigerator for up to 1 week.)
Nutrition Facts
Serving Size 2 tablespoons
Amount Per Serving
Calories 23
Total Fat 1 g
Saturated Fat 0 g
Protein 0 g
Total Carbohydrate 4 g
Dietary Fiber 1 g
This recipe serves: 8 @ ZERO Points per serving
Preparation time : 5 minutes
Cooking time : 10 minutes
Ingredients
1 large yellow onion
1 large red onion
1 1/2 teaspoons olive oil
1/4 teaspoon salt
freshly ground black pepper
1/4 cup balsamic vinegar
Cooking Instructions
1. Preheat the grill to medium-high heat.
2. Peel and slice the onions 1/2" thick. Rub the onion slices (trying to keep them intact) with 1 to 2 teaspoons of olive oil and sprinkle with salt and pepper.
3. Grill the onions until they are lightly charred and cooked through, about 3 to 4 minutes per side.
4. When the onions are cool enough to handle, chop them roughly and put then in a bowl. Add the balsamic vinegar. (This can be stored in the refrigerator for up to 1 week.)
Nutrition Facts
Serving Size 2 tablespoons
Amount Per Serving
Calories 23
Total Fat 1 g
Saturated Fat 0 g
Protein 0 g
Total Carbohydrate 4 g
Dietary Fiber 1 g