3 bean stew?
Jun 12, 2008 2:49:05 GMT -8
Post by connie on Jun 12, 2008 2:49:05 GMT -8
so far today.I took Tami's recipe for chiptole(sp)beans & changed it to what I had.
I browned 1/2 lb spicy Italian sausage w/ onion,added 1 cup shredded carrots,1 can each tomato's,tomato sauce,light kidney beans,pinto beans,black-eyed peas & green chilli's.1/2 cup brown sugar splenda 1/4 cup vinegar,Cajun spice,hot sauce,& cumin.It's on the stove simmering & the taste is wonderful,sweet,sour & hot & spicy.YUMMY.
This recipe would be just as yummy w/out meat.
Use your imagination & add what you like.
I browned 1/2 lb spicy Italian sausage w/ onion,added 1 cup shredded carrots,1 can each tomato's,tomato sauce,light kidney beans,pinto beans,black-eyed peas & green chilli's.1/2 cup brown sugar splenda 1/4 cup vinegar,Cajun spice,hot sauce,& cumin.It's on the stove simmering & the taste is wonderful,sweet,sour & hot & spicy.YUMMY.
This recipe would be just as yummy w/out meat.
Use your imagination & add what you like.