Grilled Peach Sundaes
Jul 3, 2008 17:06:28 GMT -8
Post by carol on Jul 3, 2008 17:06:28 GMT -8
Grilled Peach Sundaes
Living Well
Fruit on the grill? Most definitely! Try grilling other stonefruit or pineapple too!
Makes 2 servings
ACTIVE TIME: 10 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy
2 peaches, halved and pitted
1 teaspoon canola oil
2 scoops nonfat vanilla frozen yogurt or fruit sorbet
1 tablespoon toasted unsweetened coconut
Preheat grill to high. Brush peach halves with oil. Grill until tender. Place 2 peach halves in each bowl and top with a scoop of frozen yogurt (or sorbet) and coconut.
NUTRITION INFORMATION: Per serving: 154 calories; 4 g fat (2 g sat, 2 g mono); 0 mg cholesterol; 28 g carbohydrate; 4 g protein; 2 g fiber; 41 mg sodium; 319 mg potassium.
2 Carbohydrate Servings
Living Well
Fruit on the grill? Most definitely! Try grilling other stonefruit or pineapple too!
Makes 2 servings
ACTIVE TIME: 10 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy
2 peaches, halved and pitted
1 teaspoon canola oil
2 scoops nonfat vanilla frozen yogurt or fruit sorbet
1 tablespoon toasted unsweetened coconut
Preheat grill to high. Brush peach halves with oil. Grill until tender. Place 2 peach halves in each bowl and top with a scoop of frozen yogurt (or sorbet) and coconut.
NUTRITION INFORMATION: Per serving: 154 calories; 4 g fat (2 g sat, 2 g mono); 0 mg cholesterol; 28 g carbohydrate; 4 g protein; 2 g fiber; 41 mg sodium; 319 mg potassium.
2 Carbohydrate Servings