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Post by carol on Jul 28, 2008 16:49:49 GMT -8
Zesty Blueberry Freezer Jam
• Preparation Time: 15 minutes • Makes: 5 jars
Ingredients
•
4 cups (1000 mL) crushed blueberries, about 4 pints (2 L) •
2 tsp (10 mL) orange zest, lightly packed and finely grated •
1 1/2 cups (375 mL) SPLENDA® No Calorie Sweetener, Granulated •
1 pouch (45 g) BERNARDIN® Freezer Jam Pectin
Directions
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Wash and rinse 5 BERNARDIN® Freezer Jars and lids or 250 mL mason jars and closures. •
Pulse blueberries in food processor (do not purée) OR crush thoroughly by hand; measure 4 cups (1000 mL) in a shallow bowl or pan with grated orange zest. •
Heat blueberries in microwave or on stovetop, stirring frequently just until they come to a boil. (Although not essential, heating enhances the intensity of blueberries’ colour and flavour. Heating also softens the blueberry skins to yield a smoother spread). •
In a large mixing bowl, combine Freezer Jam Pectin and SPLENDA® Granulated, stirring until well blended. •
Add blueberry mixture to pectin - SPLENDA® Granulated mixture; stir 3 minutes. •
Ladle jam into jars, leaving 1/2 inch (1.25 cm) headspace. Wipe jar rims removing any residue. Apply lids tightly. •
Let stand until thickened, about 30 minutes. •
Refrigerate up to 3 weeks, freeze up to 1 year, or serve right away.
Nutritional Information
Amount per Serving: •
Serving Size: 1 tbsp (15 mL) •
Total Calories: 10 •
Calories from Fat: 0 •
Total Fat: 0 g •
Saturated Fat: 0 g •
Cholesterol: 0 mg •
Sodium: 2 mg •
Total Carbohydrates: 3 g •
Fibre: 0 g •
Sugars: 2 g •
Protein: 0.1 g
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