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Post by barbogold on Aug 16, 2008 14:30:22 GMT -8
TNT Low Carb Matzo Balls Makes 6 dumplings @ 3 carbs ea. Chicken Soup Matzo Balls for Chicken Soup Recipe By: Barbo from Barbo's Diet Kitchen
Serving Size: 12 Preparation Time :0:00 Categories : Breads Soups Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup pork rinds -- 0 carbs 1/4 cup Matzo Ball Mix 2 extra large eggs 1 egg yolk 2 tablespoons canola oil 1/4-teaspoon black pepper
2 quarts chicken broth
-Place matzo mix and crushed pork rinds into a deep bowl -Add eggs, oil and pepper and mix well. -Chill for about 1/2 hour. -Remove and make 12 little round balls -Keep chilled until you are ready to cook them. -Bring the soup stock to boil, and then add balls and when stock begins to boil place a tight fitting lid on top, simmer slowly about 30 min.
I added my veggies and cooked chicken chunks the last 10 minutes. -12 matzo balls @ 3 carbs each & 8.7 gr. protein no dietary fiber
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