Scallop Tacos with Wasabi-Cucumber Sauce - 4 pts

[questforweightloss]

Scallop Tacos with Wasabi-Cucumber Sauce

1 tsp chili powder
1 tsp ground cumin
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp ground black pepper
1 pound sea scallops
2 tsp olive or vegetable oil
1/2 cup low-fat sour cream
2 Tbsp finely shredded cucumber
1 Tbsp prepared wasabi paste, or more to taste
2 tsp chopped fresh cilantro
4 whole wheat or flour tortillas

Prep Time: 15 minutes
Cook Time: 5-7 minutes
Serves 4 persons
4 pts per serving

1. In a shallow dish, combine chili powder, cumin, garlic powder, salt and black pepper.

2. Add scallops and turn to coat all over.

3. Heat oil in a large skillet over medium-high heat. Add scallops and saute 5-7 minutes, until golden brown and cooked through.

4. Meanwhile, in a small bowl, combine sour cream, cucumber, wasabi paste, and cilantro. Mix well.

5. Serve scallops in tortillas with wasabi-cucumber sauce on the side.

Helpful Tip: Instead of tortillas, create Asian lettuce wraps. Experiment with a variety of lettuces, roll the leaves and enjoy!